A complete range of authentic Ayurvedic treatments are available at Kayakalpa , each addressing a specific aspect of mental, and physical well-being.
Abhyanga
A traditional synchronized full body massage given by two experienced Ayurveda therapists using Sesame oil; this experience is also known as the “four-handed-massage.” Abhyanga improves physical consistency, helps to liquefy toxins and induces relaxation, whilst normalizing blood pressure and eliminating impurities.
Pizhichil
An indulgent, rejuvenating experience, during which lukewarm herbal oils anoint the entire body. The anointment is very slow and rhythmic with light pressure. Pizhichil strengthens immunity, lubricates the joints, liquefies toxins, increases flexibility and strengthens immunity
Choornaswedan
Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. Choornaswedana is commonly known as “the bundle massage”. It increases circulation, speeds up the elimination of toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports injuries
Sirodhara
Luke warm herbal oil is poured in an even stream on to the forehead to pacify and revitalize the mind and the body. As well as its intense rejuvenating and anti-aging effects, Shirodhara improves memory, normalizes sleep patterns and addresses other neurological disorders
Takradahara
A calming experience where cool medicated buttermilk is poured onto the forehead to bring relief to those who suffer from insomnia, depression, gynecological psychological and stress related conditions.
Udwarthana
A deep, dry massage using herbal powders which stimulate the hair follicles assisting to break down the body’s excess subcutaneous fat. This massage aims to address obesity and mobilizes toxins. Beneficial for firming and toning.
Mukha Lepa
For centuries Mukha Lepa has been used as a beauty ritual for Indian women. Traditional herbs are used to cleanse, exfoliate, tone and finally hydrate. A specialized dosha specific herbal lepa or mask is applied to the face to bring out the beauty within.
Tan Lepa
This stimulates the natural cleansing and healing abilities of the body. Following a medicated herbal oil massage a dosha specific full body mask is applied to the entire body that aids in drawing out toxins and relieving aches and pains, leaving your entire body refreshed and calm
Tarpana
Treating the eyes by applying ghee is known as “Akshi Tarpana” or “Netra Vasthi” in Ayurveda. Whilst lying on the droni table a ‘ring’ of flour paste is made around the eyes. Medicated ghee is then poured gently into the ring over the eyes. After sufficient unction has been poured, the eyes are intermittently opened and closed for a period not exceeding five minutes. This experience is good for treating tired eyes as well as other eye disorders.
Gandusa
This experience involves the retention of medicated oil or decoction in the mouth for a few minutes. Gandusa is good for cleansing, detoxifying and aids in mouth, voice, gum and tooth disorders. Gandusa addresses bad breath, whilst improving the flexibility of facial muscles.
Kavala
Requires the retention, movement and gargling of medicated oil or decoction in the mouth for few minutes. This simple and soothing treatment is highly beneficial for disorders of ear, nose, throat and mouth whilst improving the voice.
FAQ-Ayurvedic Massage
1. How is Ayurveda massage different from regular massage?
A. Ayurveda massage uses medicinal oils tailored to your unique body type (dosha) and focuses on balancing energies. It also incorporates ancient techniques and is often more holistic, aiming to restore mental, physical, and emotional balance.
2. What are the benefits of Ayurveda massage?
A. Ayurveda massage benefits include improved circulation, reduced stress, detoxification, enhanced skin health, pain relief, improved joint mobility, relaxation, and emotional healing. It can also help to alleviate conditions like arthritis, insomnia, and digestive issues.
3. How often should I get an Ayurveda massage?
A. The frequency of Ayurveda massage depends on your individual health needs. For general well-being, a monthly massage may be beneficial, while for specific conditions, it may be recommended more frequently, such as once a week.
4. Can Ayurveda massage help with stress relief?
A. Yes, Ayurveda massage is excellent for stress relief. The soothing oils, calming strokes, and deep relaxation techniques promote a sense of tranquility, reduce anxiety, and help restore mental balance.
5. Is Ayurveda massage suitable for everyone?
A. Ayurveda massage is generally safe for most people, but it may not be recommended for individuals with certain health conditions such as skin infections, open wounds, or severe allergies. It’s important to inform the therapist about any health concerns before the session.
6. What should I do before and after an Ayurveda massage?
A. Before a massage, it’s advisable to avoid heavy meals and alcohol. Afterward, it’s recommended to rest and drink plenty of water to help flush out toxins that may have been released during the massage.
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